Today was the day you were hoping would never come. Your expectations of another the day full of promise ,suddenly thrown into the rubbish. All that self doubt that you had been holding down,now is surfacing in the realization that things have taken a turn for the worse. Nothing makes sense anymore. What really is the point of going on with your plans? Every time you think you are ahead by five steps some thing happens and it feels as though you have lost five more steps in the opposite direction.

It is easy to get caught up in the moment, and allow one event to sabotage all the hard work you have done. Remain five steps ahead by placing the bad news in its proper perspective. Deal with it and be done with it. Treat it like a bad debt. Make plans to pay it off and be done with it. Give it the time it needs without being swallowed up in it.

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