Blog

Blog

  • May 30

    Mastering Mindfulness

    Whenever I talk with clients about mindfulness, I get a lot of confused looks, some eye rolling and a few yawns. For some reason people's perception of what mindfulness ...

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  • May 9

    Mother's Day...

    Let me start this post by wishing all of the moms out there a Happy Mother's Day !! Every year on this day I celebrate it with two very different ...

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  • Apr 25
  • Apr 18

    Learning From Life's Lessons

    From the time we are children we are learning life's lessons. They usually start small with the desire to have something and being told "NO". As we grow, so do ...

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  • Feb 28

    PERSONAL PEACE

    In a world with a never ending onslaught of information, it's important now more than ever to try and find some personal peace. There are of  course some ...

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