How to Begin the Change You Want!
The thing about change is that it begins with a place of discomfort. A feeling that something is not quite right and needs to be different. Yet, for a lot of people being uncomfortable becomes the norm and they learn to live with it. It is similar to having minor tooth pain. Most people shrug it off until it becomes so intolerable that edical intervention is necessary.
But change can only happen if we as individuals take matters into our own hands. It is the very first step that is the most difficult. And usually it is the smallest of all the steps. The person making the change may appear exactly the same visually as they always have. The only thing that might be noticeable could be the way they are carrying themselves. Or they may not be reacting to situations the same as they use to.
This beginning stage is crucial to it becoming more permanent. The more consistent we are in our new behaviors the more likely it is they will remain .The most important factor in beginning change is to remain confident in what we are trying to achieve. This can be a little challenging with people looking at us questionably. And depending upon the situation we might regress into our old ways.
Whatever it is that YOU are thinking about changing do it NOW. Do not wait for the beginning of another week or day to arrive. Use what YOU have already on hand. YOU are enough and what you HAVE is enough. Your new beginning awaits